Yellow Wood
Yellow Wood Integrative Psychotherapy Practice was created for expats by an expat. Debby Poort, a registered Integrative Therapist and native English speaker, offers individual psychotherapy and couples counseling to expats in Amsterdam and Amstelveen. Online psychotherapy sessions via Skype are also available for expats living outside the Amsterdam area. Debby also teaches courses in mindfulness meditation for couples, individuals, and groups.
New mindfulness course: to be determined
for more info: Mindfulness-Amstelveen
Yellow Wood's Philosophy
Yellow
Wood's
philosophy is based on choices. When we travel down
the road of life we all have to make many decisions along the way.
The
more
options we have available to us, the better we are able deal with the
bumps and
sidetracks that are an inevitable part of the journey.
When things are going right for us, the possibilities may seem endless.
However, during difficult times, potential opportunities may
seem
limited or
non-existent. There may be circumstances out of our control that
convince us
that we have no choice over how we think, act or feel and that things
will
never change.
At
Yellow Wood we
believe that there are always choices to be made about our thoughts,
feelings
and actions, even under circumstances we cannot control. How
we respond
to
difficult situations is often more important than changing the
situation,
especially when it is not within our power to do so. The ability to
recognize choices, or
potential new roads that lie ahead, is the first step in making a
change,
whether it be choosing a different path or staying the course.
What
choice will you make today?