Yellow Wood Integrative Psychotherapy Practice

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+mindfulness

10th Feb 2013

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Mindfulness: Reducing Stress and Increasing Emotional Resilience

It’s not what happens to us, it’s how we deal with it. Lets talk about stress and mindfulness.  ...

+expat

04th Jul 2010

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Expanding your social network in the Netherlands

One of the most common issues that expats discuss in therapy is the difficulties they experience with making new...

+expat

26th May 2010

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To learn or not to learn Dutch?

Recently, I led a talk for the American Women’s Club of Amsterdam about transitioning to life in the Netherlands....

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