Integrative Psychotherapy Practice

psychotherapy for expats

Support for Individuals and Couples Living in The Netherlands

Individual Therapy

Individual therapy for expats who are experiencing various issues, such as; adjusting to life in the Netherlands, loneliness, anxiety/depression, grief/trauma, & work-life balance.

COVID-19 Update

Due to covid, I am temporarily only offering online sessions. Currently my practice is full. Returning clients can contact me to be put on the waitlist for January 2021.

Couples Therapy

Couples therapy utilizing Emotionally Focused Couples Therapy, Gottman Method Couples Therapy, Polyvagal Theory, and Acceptance & Commitment Therapy

living abroad

Life brings many challenges, especially while living abroad. In 2000, I experienced this firsthand when I moved from Boston to Amstelveen. 

With over 10 years of experience helping expats, I understand the struggles of living abroad.

Are you feeling sad, isolated, and lonely?

Is your partner angry, unsupportive, and withdrawn?

Do you need more empathy, support, and understanding?

My name is Debby Poort and I help people just like you.

Since 2007 I have worked with countless clients who have felt the way you are feeling. You are not alone and I can help lead the way to a more fulfilling life.

there is a path forward

If you feel like you’ve lost your way, you don’t have to go it alone. 

All people are equal, yet you are one-of-a-kind. Therefore, not one particular form of therapy, method, or model is suitable for you.

Integrative psychotherapy involves combining various methods based on your individual needs. Using these different models, I will create a custom made treatment program that is just for you.

The aim of integrative psychotherapy is to activate the healthy components within your personality in order for you to discover what you need to make self-governed decisions, solve your own issues and reach your full potential. My role as the therapist is to guide and support you through this process.

During the therapy process we will focus on your current situation, how you are coping at present and what you want to accomplish. You are not required to discuss the past, unless you feel that this would be helpful towards understanding your situation better in order to reach your goals.

After establishing a safe and secure therapeutic relationship, we will explore your inner resources and how they relate to your thoughts, feelings and actions. From there you will be able make new choices and achieve your therapy goals.

You are unique, therefore you will progress at your own pace. The average length of treatment varies from 5-30 sessions. Appointments are usually held weekly or once every two weeks.

  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Compassion Focused Therapy (CFT)
  • Polyvagal Theory
  • Emotionally Focused Individual Therapy (EFIT)
  • Adjusting to life in Holland
  • Overcoming anxiety/depression
  • Learning stress-management skills
  • Working through grief/trauma
  • Changing learned behavioral/emotional habits
  • Coping with chronic pain

Yes, as a highly sensitive person myself, I understand the issues that HSP’s often face.

For more info about HSP, click here

sometimes it takes three

When you can’t get through to your partner, sometimes it takes a third, neutral party to help break the cycle.

During the therapy process we will focus on how you and your partner interact, both verbally and non-verbally. During each consultation we will explore the patterns within the relationship and how they unfold within the session, in the here-and-now.

My role as the therapist is to act as an unbiased third party who will support both you and your partner equally. I will also help create a safe environment where both of you can explore and express your needs to each other in order to strengthen and deepen your connection.

The average length of treatment is 8-20 sessions and varies depending on the issue(s) at hand. Sessions are usually held once a week. Double sessions and full day intensives are also available.

  • Emotionally Focused Couples Therapy (EFT)
  • Gottman Method Couples Therapy
  • Polyvagal Theory
  • Acceptance and Commitment Therapy (ACT)

Couples therapy might be helpful for you and your partner when you:

  • Feel like you are no longer in sync with one another
  • Argue or disagree more frequently than usual, yet nothing gets resolved
  • Experience lack of trust within the relationship
  • Believe your partner does not listen to or value you
  • Notice a decrease or absence of intimacy
  • Want to strengthen the bond you have or once had together

Yes! Once you have been through the intake process you have the option to choose two hour sessions. 

In most cases, longer sessions can be beneficial at the start of couples therapy. 

Once progress has been made after 3-5 longer sessions, couples typically resume hourly sessions.

Intensive therapy is for couples who are in crisis or are looking for fast results. The accelerated program shrinks an eight week course of traditional therapy down to one day.

For more information about intensive couples therapy, click here.

mission

Providing a safe environment where you will experience empathy, support, and understanding is my number one priority. 

Practical information

The easiest way to book a therapy appointment is through my online scheduling page. To receive the link, please send me an email.

If you prefer to book via phone, feel free to call Tuesday, Wednesday or Friday between 10:30 am and 5:00 pm.

Please note, booking couples intensives can only done through email or phone (not my scheduling page).

Currently my practice is full. Returning clients can contact me to be put on the waitlist for January 2021.

I offer therapy sessions on:

Tuesdays, Wednesdays, Fridays, and Saturdays:
First session 10:30 am and last session 4:00 pm

Individual Therapy Fees:

  • 60 minute weekday session: €100
  • 60 minute weekend session: €120

Individual therapy fees are BTW (VAT) exempt

Couples Therapy Fees:

  • 60 minute weekday session: €130
  • 60 minute weekend session: 150

Couples therapy fees include 21% BTW (VAT)

Longer couples sessions are also available.

For appointment changes or cancellations please give 48 hour notice. Otherwise, the full session fee will be charged.

*All fees are subject to change once per calendar year

Fees for individual therapy may be (partially) reimbursed by many Dutch insurance companies within supplemental (‘aanvullende’) insurance under the category alternative medicine (‘alternatieve geneeswijzen’). 

Couples therapy is typically not covered by Dutch health insurance, however it is recommended that you double check with your provider. 

Yellow Wood is registered with the RBCZ and the VIT. 

The reference codes needed for insurance coverage are:

AGB-code individual provider: 90040878
AGB-code practice: 90019276

I do not have any contracts with insurance providers. Therefore, clients are responsible for checking with their insurance provider to determine whether or not they will receive reimbursement. 

No. As my services do not fall under basic health insurance, you do not need a referral from your doctor. 

Please check with your insurance provider to see if you are eligible for partial reimbursement.

READY TO MAKE A CHANGE?

Contact me to receive access to my online scheduling page